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Defense 3:2:1

Every defensive system can have several variations and can be played by every coach in his own way and adapted to his team. Let me share a theoretical synthesis of 3:2:1 which I used with some of my previous teams trained.
I hope can serve as an inspiration for someone.
For the document here: 3:2:1 defense theory

Streaming Fiding Kate

Programming 3.4 (Goal Setting). Target conditional

OBJECTIVES CONDITIONAL

theme too vast to be able to speak in a single post. How did I for others, list them in an extremely brief what are the general objectives and what those specific .

Speaking of technical objectives is actually more likely to talk about goals for the conditional, while little change in the technical terminology , in this particular issue with the definition of resistance is too general and the use of the terms and definition varies from author to author. This makes us very often among coaches (graduates in physical education and not) in an uproar as early as we can agree on what we speak.

So the list of objectives

let me spend the terminology I use currently for me to understand from my athletes. It is not the goal of this post to analyze the single physical quality means and methods of training.

The goal is to make a list of general and specific objectives pursued in our sport.

Then, if comments will be exciting I can maybe learn more about this or that topic that are sure to affect many coaches.

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