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5:1 French Defense, defense win! Defense model?

I apologize for the" forced "silence. I moved into your new home and I had no internet. I beat the world record for waiting ... INFOSTRADA make but it makes you too young to have to wait.

pick up where we left off (programming etc.) but in the meantime a note on the team that won the last World Cup could not miss ...

We've all seen in this World Cup to Sweden, the defense of France. A defense 5:1 almost unique. A defense is hardly the same as another, but in recent years, France has always used this particular defense.

To give a full review would be better to study it, the images slow down and better understand all the mechanisms.

However, from first impressions is a defense very individual , in which the concept of team defense - the concentration or compactness defensive - almost does not exist.

5:1 The defense of France is based on ' a defense against a . The defenders are able to control the forwards moving for more than four feet in one on one. Hands always on the arm or pull on the ball with the body always in front, never to foul from behind.

To succeed in this French players - Dinart, Gille, Karabatic but also young and Accambray Barachet - have physical strength awesome power combined with uncommon speed.

I'd like to see not so much defense as a whole, as can be seen in the games on TV, but how train in one against one defensive. I'm sure there is one of the secrets of this defense. The other is the physical preparation.

I wonder if this defense is feasible in our "mere mortals" teams ...

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Training Wing's shot from the wing

A Following the video on the types of shooting from the wing, here is a series of drills to improve shooting technique wing.

The video of the training wing

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For those who had not already seen this video that I made about two years ago. A collection of types of shot from the wing. Here's the video: The shooting wing

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difficulty in following the blog?

some have called me for having trouble leaving messages or to register for the blog. let me know that I will try to understand something more and I'll reply. Meanwhile, I attach a commentary by Joseph Brandon has found a way to leave messages:


"Hello, for those who have had trouble posting comments like happened to me, let me explain how I found the solution: After
wrote the comment just below the window will have the option to select the profile, not having a google email (gmail), I checked the anonymous voice and from there the way it's done!
Greetings "

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New Blog for handball coaches

Congratulations to my" friend-child "Sergio for the initiative.

The New Blog pallamanoitalia for coaches.'s a very nice graphics and promises to be interesting. Grande Sergio.'ll be a great coach, you have everything. Passion, intelligence and will. One day I'll ask you to be your second. Good luck. Congratulations to Matthew Aldamonte and Andrea Pernici. Thanks to you and the other staff ITALY HANDBALL Handball is becoming more interesting and followed.

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The program 3.1

We continue the series of posts on programming after a hiatus, the return to Conversano gave me a move and now before it goes to the system with Internet should spend some 'time.

We keep talking about programs and today we will focus on the objectives of particular importance for those involved in groups - teams in the age group up to 11 years .

Continue Read more ... "